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Catch-Up Contributions Calculator
Calculate your unused concessional caps from the past 5 years
If your Total Super Balance was under $500,000 on 30 June last year, you can "catch up" by using unused concessional contribution caps from the past 5 years. This calculator shows how much extra you could contribute.
First: Check Your Eligibility
You're eligible! Your TSB is under $500,000, so you can use catch-up contributions.
Not eligible this year. Your TSB is $500,000 or above. You can still contribute up to the standard $32,500 cap.
Enter Your Concessional Contributions History
Enter the total concessional contributions you made in each of the past 5 years. This includes employer SG, salary sacrifice, and personal deductible contributions.
💡 Tip: You can find this information in your annual super statements, or log into MyGov → ATO → Super → Concessional contributions.
Your Total Available CC Cap
How to use this: You can contribute up to the total amount shown through salary sacrifice or personal deductible contributions. Remember, your employer SG still counts towards this total for the current year.
Division 293: If your income plus super exceeds $250,000, the extra 15% Division 293 tax may apply to large catch-up contributions.
How Catch-Up Contributions Work
From 1 July 2018, if you don't use your full concessional contribution cap in a year, the unused amount carries forward for up to 5 years. Here's what you need to know:
TSB Must Be Under $500,000
Your Total Super Balance at 30 June of the previous year must be under this threshold to access catch-up.
5-Year Window
Unused caps can only be carried forward for 5 years. Older unused amounts expire.
Oldest First
When you contribute, the oldest unused caps are used first before the current year's cap.
Started 2018-19
Catch-up only applies to unused caps from 2018-19 onwards. Earlier years don't count.
Historical Concessional Contribution Caps
| Financial Year | CC Cap | Available for Catch-Up? |
|---|---|---|
| 2025-26 (current) | $32,500 | Current year |
| 2024-25 | $32,500 | ✅ Yes |
| 2023-24 | $32,500 | ✅ Yes |
| 2022-23 | $32,500 | ✅ Yes |
| 2021-22 | $32,500 | ✅ Yes |
| 2020-21 | $32,500 | ✅ Yes |
| 2019-20 | $32,500 | ❌ Expired |
Where to Next?
Need Help With Catch-Up Strategy?
Accuracy Note: Whilst every effort has been made to provide current and accurate information, I am only one person and there's a very good chance that I'll miss something. If you spot a factual error, or if a calculator breaks or gives incorrect answers, I'd be really grateful if you could let me know via the Contact Us page so I can fix it ASAP.
It would speed up the correction process enormously if you could cite for me the title of the page where you find the error and describe what the error is. Thanks heaps for your support in keeping this valuable resource up to date for everyone's benefit.
